Category Archives: Triathalon
New Year’s Resolutions
Here they are: New Year’s Resolutions for 2007 Stay Healthy, no injuries, no accidents Achieve 155 – 160 weight range, & stay there Run a 4 hour Marathon Do 3 Olympic Distance Triathlons Train swimming, biking, & running a minimum … Continue reading
Filed under Aviation General, Balloons, Biking, Fitness, Hang Gliders, Life General, Music, Paragliders, Sailing, Triathalon
The Newbie Rides with the PELOTON
Around each turn was new experience. “Am I going too fast?” “Am I going too slow?” “Can I make that turn at this speed?” “Should I ride with him, or just stay out of the way?” “Shift? Or Hold On?” … Continue reading
Filed under Fitness, Triathalon
An Easy Four Miles
It is Saturday. Group Run Day. We get up. Fuel (eat)… and are out of the house by 7:15. Meet at 7:45, run at 8:00. My wife just started running and is in a group doing a 13 minute / … Continue reading
Filed under Running, Triathalon
A beautiful Friday.
Friday is a rest day. No swimming, biking, or running. It is sunny today in Cincinnati, with a high temperature close to 60 degrees F. Will clean the gutters before winter eventually hits. Cardboard & paper to the recyclers. Maybe … Continue reading
Filed under Life General, Paragliders, Triathalon