Category Archives: Fitness

Running the Frost Bite 5, New Year’s Day

“Is my gas tank going to run empty?” I ask myself. Ideally a racer drains the tank of energy as he crosses the finish line. We all have different sizes of tanks, and different sizes of engines. A runner could … Continue reading

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Filed under Fitness, Running

New Year’s Resolutions

Here they are: New Year’s Resolutions for 2007 Stay Healthy, no injuries, no accidents Achieve 155 – 160 weight range, & stay there Run a 4 hour Marathon Do 3 Olympic Distance Triathlons Train swimming, biking, & running a minimum … Continue reading

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Filed under Aviation General, Balloons, Biking, Fitness, Hang Gliders, Life General, Music, Paragliders, Sailing, Triathalon

The Newbie Rides with the PELOTON

Around each turn was new experience. “Am I going too fast?” “Am I going too slow?” “Can I make that turn at this speed?” “Should I ride with him, or just stay out of the way?” “Shift? Or Hold On?” … Continue reading

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Filed under Fitness, Triathalon